At Dynamic Health, we know that maintaining good posture is beneficial for adults and children in many ways, but it’s also something that many Charlotte residents struggle with. Regular slouching can cause you to have a misaligned spine, which can result in chronic pain. Many of us spend several hours a day hunched over a keyboard or slumped over a desk, …
Tai Chi Can Help Alleviate Chronic Pain and Functional Limitations
Individuals dealing with chronic pain may also suffer from functional limitations. These limitations often lead to further deterioration and can also contribute to increasing pain. In many cases, physical therapy has been exhausted and medications may have been escalated to doses that are no longer therapeutic. This vicious cycle is seen very commonly in our patient population. At Dynamic Health, it’s our …