Back Pain Management Exercises

Dynamic Health Health Tips, Pain Management

If you struggle with chronic, or even occasional, back pain, you need to do everything you can to find relief. For many people, performing specific exercises each day can really do a lot to strengthen the muscles that support their back, which can help to reduce or even eliminate pain. Anytime you are making a change in your exercise routine, …

What Does Holistic Medicine Refer To?

Dynamic Health Holistic Medicine

There’s often confusion for people when they hear the term holistic medicine. Many people assume that holistic medicine is strange or ineffective, but that simply isn’t the case. In fact, when done properly, holistic medicine will produce exceptional results that go well beyond what many standard medical treatments even attempt. This is because, rather than treating symptoms or specific health …

whiplash

When to See a Doctor for Long-Term Effects of a Car Accident

Dynamic Health Health Tips

Pain resulting from an automobile accident is often dismissed as just bumps and bruises that will go away with time. However, some injuries sustained in an accident can last a long time, and the symptoms may not appear right away.   What are some of the long-term effects of a car accident and how do you know when you should …

How to Find the Right Pain Management Clinic

Dynamic Health Pain Management

Living in chronic pain can be demoralizing, to say the least. The good news is that there are plenty of clinics that offer different pain management options, including holistic treatments that support overall health and wellness.   However, actually finding the right pain management clinic to address your needs can be challenging. Here are a few tips to consider as …

How to Sleep Better with Chronic Back Pain

Dynamic Health Pain Management

Chronic back pain can prevent you from doing some of the things you enjoy. It can also keep you from doing something you need, like sleeping.   Individuals with chronic back pain often experience less deep sleep and more awakenings, resulting in low-quality rest followed by daytime sluggishness. But there are a few things you can do to improve your …

holistic doctor

Five Reasons Why You Should Seek Out a Holistic Doctor

Dynamic Health Holistic Medicine

There are many different approaches to chronic pain management. In particular, more and more people are beginning to turn to holistic medicine as a solution for migraines, arthritis, lower back pain, and more. So is holistic medicine the right choice for you? Below are five reasons why many people have sought out a holistic doctor to help with their chronic …

3 Surprisingly Effective Pain Management Alternatives to Medication

Dynamic Health Pain Management

Consider the following facts from the National Institute on Drug Abuse: Roughly 21 to 29 percent of patients prescribed opioids for chronic pain misuse them. Between 8 and 12 percent of people using an opioid for chronic pain develop an opioid use disorder. An estimated 4 to 6 percent who misuse prescription opioids transition to heroin. About 80 percent of …

Signs to Look For When Your Pain Management Plan Isn’t Working

Dynamic Health Pain Management

Are you suffering from chronic pain and currently on a prescription that does little to alleviate it? Sadly, doctors prescribe medications to help their patients ease chronic pain more frequently than is beneficial. Too often these medications serve only to mask the chronic pain rather than actually treat it. Thankfully, we here at Dynamic Health Carolinas are able to help …