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If you struggle with chronic, or even occasional, back pain, you need to do everything you can to find relief. For many people, performing specific exercises each day can really do a lot to strengthen the muscles that support their back, which can help to reduce or even eliminate pain. Anytime you are making a change in your exercise routine, …
Nobody likes to be in pain. Unfortunately, for millions of Americans, chronic pain is just a fact of life. The silver lining is that, whether you have an acute pain problem or something long-term, there are sound medical treatments that can provide relief. The first step is making an appointment at a local pain clinic. What Should You Expect …
There’s often confusion for people when they hear the term holistic medicine. Many people assume that holistic medicine is strange or ineffective, but that simply isn’t the case. In fact, when done properly, holistic medicine will produce exceptional results that go well beyond what many standard medical treatments even attempt. This is because, rather than treating symptoms or specific health …
Pain resulting from an automobile accident is often dismissed as just bumps and bruises that will go away with time. However, some injuries sustained in an accident can last a long time, and the symptoms may not appear right away. What are some of the long-term effects of a car accident and how do you know when you should …
Living in chronic pain can be demoralizing, to say the least. The good news is that there are plenty of clinics that offer different pain management options, including holistic treatments that support overall health and wellness. However, actually finding the right pain management clinic to address your needs can be challenging. Here are a few tips to consider as …
Chronic back pain can prevent you from doing some of the things you enjoy. It can also keep you from doing something you need, like sleeping. Individuals with chronic back pain often experience less deep sleep and more awakenings, resulting in low-quality rest followed by daytime sluggishness. But there are a few things you can do to improve your …
There are many different approaches to chronic pain management. In particular, more and more people are beginning to turn to holistic medicine as a solution for migraines, arthritis, lower back pain, and more. So is holistic medicine the right choice for you? Below are five reasons why many people have sought out a holistic doctor to help with their chronic …
Consider the following facts from the National Institute on Drug Abuse: Roughly 21 to 29 percent of patients prescribed opioids for chronic pain misuse them. Between 8 and 12 percent of people using an opioid for chronic pain develop an opioid use disorder. An estimated 4 to 6 percent who misuse prescription opioids transition to heroin. About 80 percent of …
Too often people associate losing weight with making drastic changes to their diet and lifestyle. But it doesn’t have to be that way. There are actually a number of small changes you can make to promote gradual weight loss. Below are five simple adjustments you can make every day to achieve weight loss. Take the stairs instead of elevators If …
Are you suffering from chronic pain and currently on a prescription that does little to alleviate it? Sadly, doctors prescribe medications to help their patients ease chronic pain more frequently than is beneficial. Too often these medications serve only to mask the chronic pain rather than actually treat it. Thankfully, we here at Dynamic Health Carolinas are able to help …
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