Sports Performance Tips: Most Common Golf Injuries

Dr. James PattonPain Management

The sport of golf has experienced an increase in popularity over the last 15 years. The National Golf Foundation’s records show an estimated 28.6 million golfers in the United States alone. Locally, the Carolinas Golf Association is the second largest golf association in the country with 685 member clubs represented by over 150,000 individuals. North Carolina is home to more than 400 …

Sports Performance Tips: Most Common Tennis Injuries

Dr. James PattonPain Management

While overuse injuries make up a large chunk of tennis injuries, the good news is that such injuries can be prevented with some changes to technique and training regiments. In this week’s blog, we’ll take a look at common tennis injuries and how you can help prevent them!

Sports Performance: Top Sports Injuries Part 1

Dr. James PattonPain Management

At Dynamic Health & Pain Management, we provide the same level of sports performance services for the recreational and the elite athlete alike. We recognize the complex nature of sports-related injuries and combine all of our pain treatment protocols to create a systematic plan to correct the cause of your injury.

Laser Therapy for Pain Management

Dr. James PattonPain Management

MLS Laser Therapy is a painless treatment that lasts only a few minutes. Some patients have stated they feel a comfortable sensation in the area being treated, while other patients usually don’t feel the laser at all. There is no pain, heat, redness or swelling during or after treatment.

Yoga for Chronic Pain Management

Dr. James PattonPain Management

The Eastern practice of yoga has become a modern-day symbol of peace, serenity and well-being in the West. More than 20 million Americans practice yoga, with practitioners spending more than $10-billion a year on yoga-related products and classes. At Dynamic Health we recommend yoga as a form of gentle exercise that can help improve flexibility and reduce aches. The mind-body practice of …

Pain Management Techniques: Image-Guided Injections

Dr. James PattonPain Management

For some patients, an injection of a local anesthetic and corticosteroid is an effective treatment for spinal pain. The local anesthetic numbs pain immediately, giving the corticosteroid time to become effective and provide longer-lasting pain relief. Together, these two medications can allow patients to get back to their normal lives. Choosing the appropriate injection site can be difficult because it requires …

Pain Management Protocols: SRS Therapy™

Dr. James PattonPain Management

Pain Management Protocols Our SRS Therapy™ (Spinal Reconditioning System) protocols incorporate a combination of medical diagnostics, injections, rehabilitative treatments and chiropractic adjustments. These revolutionary pain management protocols allow us to retrain and rebuild damaged joints and ligaments, addressing your body’s chronic and acute pain symptoms from the inside-out. In the video above, Dr. Peter Cox speaks about Dynamic Health’s SRS Therapy as …

Pain Relief Tips: 5 Ways to Strengthen Your Back

Dr. James PattonPain Management

A strong back can withstand more stress and protect the spine better than a back that has not been strengthened through exercise. Strengthening your back through flexibility training and exercise can help you avoid injury and minimize the severity of spine trauma. It can also help relieve the pain of many back conditions. Below are some pain relief tips to …

Pain Treatment Protocols and the Accelerated Recovery Performance (ARP) Trainer

Dr. James PattonPain Management

At Dynamic Health, we provide the same level of sports performance services for the recreational and the elite athlete alike. Our goal is to do more than just treat your symptoms. We recognize the often complex nature of sports-related injuries and combine all of our pain treatment protocols to create a systematic plan to correct the cause of your injury. We …

Exercises to Improve Posture and Alleviate Chronic Pain

Dr. James PattonPain Management

At Dynamic Health, we know that maintaining good posture is beneficial for adults and children in many ways, but it’s also something that many Charlotte residents struggle with. Regular slouching can cause you to have a misaligned spine, which can result in chronic pain. Many of us spend several hours a day hunched over a keyboard or slumped over a desk, …