middle aged woman smiling and looking at ceiling

How To Bring The Headache Clinic Home With 5 Helpful Strategies

Dr. James PattonPain Management

Seeking regular treatment at a headache clinic is a great way to combat recurring pain, but you can also be supplementing these treatments with at-home strategies. Learn more about five simple ways to improve your headaches outside the clinic with our helpful infographic. Whether it’s finding a quiet space to relax, or establishing a new workout routine, our tips can …

Woman with neck pain

What Are the Most Common Causes of Neck Pain?

Dr. James PattonPain Management

There are many causes of neck pain. Whether it’s poor posture, a thinning disc, nerve compression, or a space-occupying lesion,  neck pain can make daily life difficult.  But how do you know when it’s serious enough to seek treatment? To help you know when it’s time to see a doctor, we’ve created a helpful guide below. Common Causes of Neck …

Animation of man walking with a cane

Which Type of Spinal Stenosis Do You Need Treated?

Dr. James PattonPain Management

Dynamic Health offers non-surgical treatments for various conditions like chronic pain, sports injuries, and accident-related injury. One of the specific regions treated at Dynamic Health is the spine, particularly conditions like spinal stenosis. Because some people do not feel any effects from spinal stenosis, it can be difficult to identify when you are suffering from this condition. Read below to …

essential oils with herbal flowers

6 Common Essential Oils with Surprising Health Benefits

Dr. James PattonHealth Tips

At Dynamic Health, we know the power of natural medicine. We support our patients and encourage them to try anything that may help make their quality of life higher. Essential oils are known to promote natural healing and relaxation. Explore this infographic for information about several essential oils and their possible health benefits to see what you might gain from …

Restorative yoga

How to Manage Your Chronic Pain with Restorative Yoga

Dr. James PattonPain Management

At Dynamic Health, we develop individualized, comprehensive, drug-free treatment plans for our patients who suffer from chronic pain. Our patients participate in their own recovery, working with us to achieve a full recovery and the highest possible quality of life. When you choose to treat your chronic pain at Dynamic Health, your success story starts with you. There are many …

2 Common Causes of Elbow Pain and How to Get Relief

Dr. James PattonPain Management

It might start with a reach, or it could strike as you’re taking a sip from your coffee mug. Elbow pain is tough to live with because of how integral the joint is in our daily lives. Your elbow is a complex junction of bones and tendons that sees lots of use, and as you age it’s more likely to …

The Benefit of Chiropractic Care for Recovery from Sports Injuries

Dr. James PattonPain Management

  Staying active is a great way to maintain a healthy body, but a lot of activity means a lot of opportunities to introduce your body to stress and fatigue. If you stay physically active, and particularly if you are an athlete, you may often suffer from aches, pains, and soreness. Those aches and pains may fade naturally, but for …

Exercises to Avoid If You Suffer From Chronic Back Pain

Dr. James PattonPain Management

  Back pain is frustrating, particularly when it limits your ability to perform simple everyday tasks, or when it prevents you from being as active as you’d like to be. At Dynamic Health, we want to help our patients find relief and return to their optimal comfort level, but we know it can take some time to get there. Our …

How Chronic Pain Affects Personal Relationships

Dr. James PattonPain Management

  Living with chronic pain forces you to change your daily habits and learn how to manage pain. Unfortunately, even if you are dealing with the pain to the best of your ability, changes in your attitude and your general availability (both emotionally and physically) can negatively impact your relationships with others. At Dynamic Health, we know that chronic pain …