HEADACHES?
Find Effective Migraine Relief at Dynamic Health Carolinas
Migraines, a recurring headache felt at the top or front of your head or behind your eyes, frequently have origins in suboccipital muscles and lower cervical issues. Many people suffer from chronic migraines that can be difficult to manage on their own. It’s important to have a trusted doctor or medical professional with expertise and years of experience that knows treatments to lessen or even eliminate these headaches.
Our clinic uses advanced diagnostics and proven treatment protocols to apply a multidisciplinary approach to migraine pain relief.
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Headache & Migrane Treatment in Charlotte, NC
Refreshed. Energized. Free of Pain.
Our diverse team of doctors and healthcare professionals is waiting to get you on the journey to genuine, long-term relief with a complimentary consultation.
It’s still important to understand that treatments and medication aren’t the only avenues for relief. Taking good care of yourself and understanding simple coping strategies can dramatically improve your quality of life by helping reducing the severity and frequency of your migraines.
Here are five strategies that can help you in between treatments at our clinic:
- Find a serene environment away from your routine space at the first sign of a migraine.
- Create a consistent, relaxing post-work schedule that you can even apply for the weekends.
- Establish a healthy diet that avoids foods that trigger migraines.
- Maintain an exercise schedule with rigorous physical activity.
- Manage your levels of stress with breaks, an improved attitude, good time management, and overall enjoyment of daily life.
Achieve balance. Enjoy relief.
For many people, migraines are a daily challenge. By balancing these tips with effective treatments, you have the ability to control the pain. One of the most effective ways to achieve balance is through journaling; this task can help you figure out what triggers your migraines and lead you to better behavioral management techniques.
If you would like more information, please don’t hesitate reach out to Dynamic Health Carolinas in Charlotte, North Carolina.
“Because of all the pain I was having, I stopped riding my bike, hiking, and hanging out with family. In my spare time, all I wanted to do was go take a nap. I was frustrated. In the first week of treatment, I could feel drastic changes! Now, I can wake up in the morning without pain anymore! I don’t have to worry about headaches anymore! Being pain-free makes all the difference.”
- Martha
