With Memorial Day this weekend, it’s officially summer time! And for many people in Charlotte that means it’s time to get up and run. Running is a great way to stay and shape and be active. Regular exercise like running can lead to myriad health benefits and improve cardiovascular health. Like most things, running is more fun with friends. That’s …
Swimming Helps Manage Chronic Pain
For people with chronic pain, swimming is one of the best ways to stay active and healthy. Swimming laps in a pool is a low impact exercise that increases cardiovascular health while reducing stress on joints and muscles. If you’re living with arthritis, or chronic leg, back or another type of pain then swimming is an excellent activity to stay in …
Ace Tennis Elbow Pain with Dynamic Health!
Do you love tennis, but hate living with the pain in your arms? Dynamic Health can help you ace your chronic pain with their friendly and knowledgeable pain management specialists! “Tennis Elbow” is a common term for lateral epicondylitis, or inflammation of the outside of the elbow caused by the stress of swinging a tennis racquet. There are a few things …
Pain Management for TMJ and Sinus Pain
Blooming flowers in the spring are beautiful – unless you have allergies! For people suffering from sinus pain, allergens like pollen can make springtime intolerable. But at Dynamic Health, we look at the underlying problems to help ease the headaches and sinus pressure associated with allergies. Often, allergy symptoms are only temporary annoyances. If you experience chronic pain stemming from allergies, …
Sports Performance Tips: Top 4 Golf Injuries
Warm weather is here to stay, so golfers are excited to dust off their clubs and hit the links! Golf is a great way to stay active and enjoy nature in a competitive setting. However, golf is a sport that requires flexibility and strength in many parts of the body simultaneously. If you experience chronic pain, golfing can be a …
Top Four Charlotte Walking Trails
Warm weather is here at last, so it’s a perfect time to enjoy a walk around the park! Walking is an excellent low-impact workout that helps people with chronic pain stay in shape, and Charlotte walking trails are the perfect place for a stroll. Mecklenburg County boasts over 35 miles of developed greenways and walking trails. Charlotte greenways are vegetated, …
Sports Injury Rehabilitation for Baseball Season
Baseball season officially starts this week, and Dynamic Health is here to make sure you’re ready to throw out the first pitch! There’s nothing like the crack of the bat and the roar of the crowd on a warm day at the ballpark – but many athletes find themselves nursing injuries or losing performance at some point in their career. …
Five Gardening Tips to Prevent Back Injuries
Spring has sprung and that means it’s time to start working on your garden! Gardening can be a relaxing way to enjoy warm weather, but it can also lead to back injuries for those with chronic pain. At Dynamic Health, we do whatever we can to ensure your spring is as happy and pain-free as possible. That’s why we put …
Pain Management Staff Profiles: Radiologic Technologist Nancy Feldman
At Dynamic Health, we are committed to providing our patients with top-notch customer service. We are dedicated to compassionate pain management and providing the best health solutions in the Charlotte region. We do this by creating a team of passionate, caring and driven individuals to help you in your treatment. Who is Dynamic Health? Today we focus on medical assistant and …
Pain Management Clinic Celebrates Spring Fling Wellness Week!
Celebrate this warm weather with Dynamic Health’s annual Spring Fling Wellness Week from March 30th to April 3rd! Spring into a season of fun and activities with us! Our Wellness Week focuses on healing, leading an active life and passing on good health to others. New patients come by our office for a complimentary exam, 2 X-rays (as needed) and a report with …