Back Pain Management Exercises

Dynamic HealthHealth Tips, Pain Management

If you struggle with chronic, or even occasional, back pain, you need to do everything you can to find relief. For many people, performing specific exercises each day can really do a lot to strengthen the muscles that support their back, which can help to reduce or even eliminate pain. Anytime you are making a change in your exercise routine, …

What Does Holistic Medicine Refer To?

Dynamic HealthHolistic Medicine

There’s often confusion for people when they hear the term holistic medicine. Many people assume that holistic medicine is strange or ineffective, but that simply isn’t the case. In fact, when done properly, holistic medicine will produce exceptional results that go well beyond what many standard medical treatments even attempt. This is because, rather than treating symptoms or specific health …

Healthy Knowledge

How to Find the Right Pain Management Clinic

Dynamic HealthPain Management

Living in chronic pain can be demoralizing, to say the least. The good news is that there are plenty of clinics that offer different pain management options, including holistic treatments that support overall health and wellness.   However, actually finding the right pain management clinic to address your needs can be challenging. Here are a few tips to consider as …

How to Sleep Better with Chronic Back Pain

Dynamic HealthPain Management

Chronic back pain can prevent you from doing some of the things you enjoy. It can also keep you from doing something you need, like sleeping.   Individuals with chronic back pain often experience less deep sleep and more awakenings, resulting in low-quality rest followed by daytime sluggishness. But there are a few things you can do to improve your …

holistic doctor

Five Reasons Why You Should Seek Out a Holistic Doctor

Dynamic HealthHolistic Medicine

There are many different approaches to chronic pain management. In particular, more and more people are beginning to turn to holistic medicine as a solution for migraines, arthritis, lower back pain, and more. So is holistic medicine the right choice for you? Below are five reasons why many people have sought out a holistic doctor to help with their chronic …

Medicine in Charlotte

3 Surprisingly Effective Pain Management Alternatives to Medication

Dynamic HealthPain Management

Consider the following facts from the National Institute on Drug Abuse: Roughly 21 to 29 percent of patients prescribed opioids for chronic pain misuse them. Between 8 and 12 percent of people using an opioid for chronic pain develop an opioid use disorder. An estimated 4 to 6 percent who misuse prescription opioids transition to heroin. About 80 percent of …