Below you'll find a list of all posts that have been categorized as “Pain Management”
If you struggle with chronic, or even occasional, back pain, you need to do everything you can to find relief. For many people, performing specific exercises each day can really do a lot to strengthen the muscles that support their back, which can help to reduce or even eliminate pain. Anytime you are making a change in your exercise routine, …
Nobody likes to be in pain. Unfortunately, for millions of Americans, chronic pain is just a fact of life. The silver lining is that, whether you have an acute pain problem or something long-term, there are sound medical treatments that can provide relief. The first step is making an appointment at a local pain clinic. What Should You Expect …
Living in chronic pain can be demoralizing, to say the least. The good news is that there are plenty of clinics that offer different pain management options, including holistic treatments that support overall health and wellness. However, actually finding the right pain management clinic to address your needs can be challenging. Here are a few tips to consider as …
Chronic back pain can prevent you from doing some of the things you enjoy. It can also keep you from doing something you need, like sleeping. Individuals with chronic back pain often experience less deep sleep and more awakenings, resulting in low-quality rest followed by daytime sluggishness. But there are a few things you can do to improve your …
Consider the following facts from the National Institute on Drug Abuse: Roughly 21 to 29 percent of patients prescribed opioids for chronic pain misuse them. Between 8 and 12 percent of people using an opioid for chronic pain develop an opioid use disorder. An estimated 4 to 6 percent who misuse prescription opioids transition to heroin. About 80 percent of …
Are you suffering from chronic pain and currently on a prescription that does little to alleviate it? Sadly, doctors prescribe medications to help their patients ease chronic pain more frequently than is beneficial. Too often these medications serve only to mask the chronic pain rather than actually treat it. Thankfully, we here at Dynamic Health Carolinas are able to help …
If you feel unsafe returning to your gym but find it difficult to create a healthy routine at home to achieve your weight loss goals, here are three tips that may help. Continue reading to learn more. How to Achieve Your Weight-Loss Goals From the Comfort of Home Stay active While working out at home may seem less than ideal …
Working from home has become the new normal for many industries in light of recent events. For this reason, we’d like to give you an insider’s look at one of the unexpected downsides of working from home: chronic pain. Continue reading to learn more. 3 Ways Working Remotely Can Exacerbate Chronic Pain Lack of Movement For those who struggle with …
One of the many lifestyle changes recommended by chronic pain specialists is a change in diet. Everything you eat triggers a certain response from the body, so knowing what role your food plays can empower you to help manage your chronic pain. Continue reading to learn more. How Inflammation Affects Chronic Pain When it comes to eating foods that …
If you’re experiencing chronic pain, the best thing to do is seek professional treatment. However, there are a few things you can do on your own to manage the pain in the meantime. The best recipe for chronic pain management is a combination of treatment and lifestyle adjustments. Below are some tips for managing your chronic pain that should be …
