Working from home has become the new normal for many industries in light of recent events. For this reason, we’d like to give you an insider’s look at one of the unexpected downsides of working from home: chronic pain. Continue reading to learn more. 3 Ways Working Remotely Can Exacerbate Chronic Pain Lack of Movement For those who struggle with …
What Foods to Eat During Chronic Pain Treatment
One of the many lifestyle changes recommended by chronic pain specialists is a change in diet. Everything you eat triggers a certain response from the body, so knowing what role your food plays can empower you to help manage your chronic pain. Continue reading to learn more. How Inflammation Affects Chronic Pain When it comes to eating foods that …
Follow These Tips to Better Manage Your Chronic Pain
If you’re experiencing chronic pain, the best thing to do is seek professional treatment. However, there are a few things you can do on your own to manage the pain in the meantime. The best recipe for chronic pain management is a combination of treatment and lifestyle adjustments. Below are some tips for managing your chronic pain that should be …
When to See a Back Pain Doctor
When experiencing back pain, it can be difficult to know if you can lie down and let it pass or if you need to seek medical attention. It’s important to assess your symptoms accurately to ensure you don’t let a serious back issue go untreated. 8 Signs You Need to See a Doctor For Back Pain People avoid medical care …
How Posture Provides Relief for Chronic Pain
Good posture can have more effects on your body than you may realize. In fact, if you’re suffering from chronic back pain, improving your posture may help. Learn about how posture can be an integral part of back pain rehabilitation below. The Facts About Physical Rehabilitation and Posture Most people don’t realize how their everyday actions can affect their pain …
Hit Your Weight Loss Goals in the New Year With These 3 Steps
The most common new year’s resolution is to lose weight. And the number-one most common failed new year’s resolution is to lose weight. Let’s face it: Losing weight isn’t easy. If it were, we’d all have the perfect body. But although the journey isn’t easy, there are some things that can make the destination seem a little closer. Below is …
6 Signs You Should See a Specialist for Your Chronic Pain and Other Advice
If you experience persistent pain, whether it’s back pain, headaches, or something else, you’re not alone, and you don’t have to keep suffering. There are chronic pain management doctors near you who can help you explore effective treatment options and get you feeling like yourself again. When to Seek Chronic Pain Treatment Can a Doctor Help My Chronic Pain? Chronic …
How Pain Rehabilitation Provides Relief Without Surgery
If you’re living with chronic pain every day, you’re know how difficult it can be to find relief. Unfortunately, many people’s searches for a solution lead them to unnecessary medications and surgeries. These options often come with a litany of side effects and complications. Fortunately, Dynamic Health in Charlotte, North Carolina, offer comprehensive pain rehabilitation treatments that can help you …
How Medical Rehab Can Finally Eliminate Your Chronic Pain
Physical medicine and rehabilitation, commonly referred to as medical rehab or just rehab, aims to restore ability and quality of life to individuals suffering from physical pain or disabilities. In line with Dynamic Health’s treatment model, rehabilitation aims to improve function by addressing the root cause of your symptoms. Rehabilitation focuses on remodeling, strengthening, and educating injured or disabled areas …
Get Fit for Summer 2017: 21 Day Full Body Workout Challenge
With summer approaching there’s a lot of pressure to look a certain way, but here at Dynamic Health, we want to help you focus on health and wellness in addition to appearance. That’s why we’ve created a 21 Day Full Body Workout Challenge for beginners, so you can ease into an exercise routine that is ideal for you. The point …