Living in chronic pain can be demoralizing, to say the least. The good news is that there are plenty of clinics that offer different pain management options, including holistic treatments that support overall health and wellness. However, actually finding the right pain management clinic to address your needs can be challenging. Here are a few tips to consider as …
How to Sleep Better with Chronic Back Pain
Chronic back pain can prevent you from doing some of the things you enjoy. It can also keep you from doing something you need, like sleeping. Individuals with chronic back pain often experience less deep sleep and more awakenings, resulting in low-quality rest followed by daytime sluggishness. But there are a few things you can do to improve your …
Five Reasons Why You Should Seek Out a Holistic Doctor
There are many different approaches to chronic pain management. In particular, more and more people are beginning to turn to holistic medicine as a solution for migraines, arthritis, lower back pain, and more. So is holistic medicine the right choice for you? Below are five reasons why many people have sought out a holistic doctor to help with their chronic …
3 Surprisingly Effective Pain Management Alternatives to Medication
Consider the following facts from the National Institute on Drug Abuse: Roughly 21 to 29 percent of patients prescribed opioids for chronic pain misuse them. Between 8 and 12 percent of people using an opioid for chronic pain develop an opioid use disorder. An estimated 4 to 6 percent who misuse prescription opioids transition to heroin. About 80 percent of …
Five Simple Tricks to Everyday Weight Loss
Too often people associate losing weight with making drastic changes to their diet and lifestyle. But it doesn’t have to be that way. There are actually a number of small changes you can make to promote gradual weight loss. Below are five simple adjustments you can make every day to achieve weight loss. Take the stairs instead of elevators If …
Signs to Look For When Your Pain Management Plan Isn’t Working
Are you suffering from chronic pain and currently on a prescription that does little to alleviate it? Sadly, doctors prescribe medications to help their patients ease chronic pain more frequently than is beneficial. Too often these medications serve only to mask the chronic pain rather than actually treat it. Thankfully, we here at Dynamic Health Carolinas are able to help …
5 Benefits of Renewal Therapy
Surgery is a big commitment that can leave a patient with lasting effects. Pain medication can be addictive and dangerous. And alternative medicines come with unpredictable results. It’s with these reasons in mind that so many people suffering from chronic pain and disease are turning to renewal therapy for relief. Renewal Therapy is a form of renewed medicine that …
Benefits of Using Red Light Therapy for Weight Loss in Charlotte, NC
2020 led to an unexpected disruption to our daily routines and health goals. The extended quarantine forced many of us to forego our more active lifestyles, which resulted in some unfortunate side effects such as weight gain. If you’re looking for a way to lose your quarantine weight fast, continue reading to see how the UltraSlim® Cold Light system may …
Create a Successful At-Home Weight Loss Plan In Charlotte, NC
If you feel unsafe returning to your gym but find it difficult to create a healthy routine at home to achieve your weight loss goals, here are three tips that may help. Continue reading to learn more. How to Achieve Your Weight-Loss Goals From the Comfort of Home Stay active While working out at home may seem less than ideal …
Integrative Medicine Treatments | Charlotte, NC
Treatment for chronic pain starts with knowing how to effectively manage it at home. Continue reading to learn more. Ways to Manage Chronic Pain At Home Neck and Back Pain Stretch and Exercise It may seem counterintuitive but one of the best ways to manage chronic pain in your neck or back is to regularly exercise and stretch using techniques …