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Twisting and stretching. Pressing our backs into our chairs. Vigorously rubbing the areas of our back that are tense. These are just some of the attempts we make at finding relief from pain. But what if those attempts to relieve ourselves of pain are making things worse? And what if that tension in your back is the reason you have …
Constant worrying, fearfulness, apprehension, or lack of control are signs of anxiety. If you are one of millions struggling to maintain your mental health, these tips for managing anxiety can help. Anxiety can cause emotional, physical, and mental problems. It may make you sweat, feel nauseous, shake, or lose sleep. You may feel tired, irritable, or have body aches. Even …
Most of us want a quick weight loss program that doesn’t have side effects and will have lasting results. With the UltraSlim® Cold Light System treatment from Dynamic Health, you can lose weight and inches with no pain, no surgery, and no downtime. About the UltraSlim® Cold Light System Patients typically lose between 2.5 and 10” with the UltraSlim® quick …
The most common new year’s resolution is to lose weight. And the number-one most common failed new year’s resolution is to lose weight. Let’s face it: Losing weight isn’t easy. If it were, we’d all have the perfect body. But although the journey isn’t easy, there are some things that can make the destination seem a little closer. Below is …
The holiday season is a time to relish in cherished memories, the spirit of giving, and reconnecting with family. But it’s also a time for indulging in life’s other pleasures — gravy, cookies, and everything else worth celebrating. You don’t have to wait until New Year’s to begin shedding those holiday pounds, though. Here are five simple ways to lose …
If you experience persistent pain, whether it’s back pain, headaches, or something else, you’re not alone, and you don’t have to keep suffering. There are chronic pain management doctors near you who can help you explore effective treatment options and get you feeling like yourself again. When to Seek Chronic Pain Treatment Can a Doctor Help My Chronic Pain? Chronic …
When you think about holistic medical practices, a few things probably come to mind. You likely think about the use of all-natural remedies or the intrinsic connection between body and spirit. While these are certainly parts of the equation, holistic medicine involves much more. It’s common for people to approach holistic medicine with a great deal of skepticism. So let’s …
Nearly 7 out of 10 people will be bothered by debilitating and uncomfortable neck pain at some point in their lives. If you’re one of them, there’s a good chance that the pain will go away on its own. But even with diligent care, some symptoms will persist or return. At Dynamic Health Carolinas, we pride ourselves on treating and …
Losing weight is a process. There’s no miracle cure and no shortcut, but it’s worth the effort. Dropping a few pounds promotes healthy living, and it can boost your overall sense of confidence. Even though it’s not something you can “hack,” there are a few ways you can set yourself up for quick weight loss. Follow these tips and recommendations …
You’ve completed your weight loss program in Charlotte, and you’re feeling good about your progress. But when you get home, it can be easy to pack the pounds back on. Find out how to manage your weight loss and reach your lifestyle goals with these simple health tips and quick weight loss solutions. 5 Hints for Maintaining Your Weight Loss …
