Losing weight can often feel like an unbeatable task. It’s easy to become discouraged and throw in the towel early. Although weight loss is a challenge, changing the way you think about it can make it easier. Here are some easy mind tricks that can help you stick to your weight loss plan. You can also get a head start …
Lose Weight and Improve Your Life Now with 6 Proven Food Swap Outs
With fad diets, stop-and-go workout routines, and calorie counting, weight loss can feel like a constant struggle. Although losing weight is never easy, you can make the process better with some simple food swaps and the hCG Program at Dynamic Health in Charlotte, North Carolina. Lose Weight With These Simple Food Switches Changes to your diet don’t have to be …
Faster Fat Loss With the UltraSlim® Cold Light
At Dynamic Health, we are always searching for the most innovative technologies that can maximize results for our patients. That’s why when we heard there was a product that delivered faster results than the Verju Laser, we knew we had to see what it was all about. Introducing the UltraSlim® Cold Light: Dynamic Health’s new pain-free, surgery-free light system that …
How Medical Rehab Can Finally Eliminate Your Chronic Pain
Physical medicine and rehabilitation, commonly referred to as medical rehab or just rehab, aims to restore ability and quality of life to individuals suffering from physical pain or disabilities. In line with Dynamic Health’s treatment model, rehabilitation aims to improve function by addressing the root cause of your symptoms. Rehabilitation focuses on remodeling, strengthening, and educating injured or disabled areas …
Discover More About Verjú Laser Treatments With Videos
Summer is well on its way, which means many people are beginning to feel the dread of shorts and swimsuit season. But here at Dynamic Health, we’re happy to offer a simple, non-invasive solution—the Verjú Laser System. Verjú Laser Treatments Lead to Lasting Weight Loss If you read our previous blog about Verjú Laser therapy, you’ll have learned the basics. …
Get Fit for Summer 2017: 21 Day Full Body Workout Challenge
With summer approaching there’s a lot of pressure to look a certain way, but here at Dynamic Health, we want to help you focus on health and wellness in addition to appearance. That’s why we’ve created a 21 Day Full Body Workout Challenge for beginners, so you can ease into an exercise routine that is ideal for you. The point …
What Lifestyle Changes Could Prevent Your Next Migraine?
Migraine headaches are difficult to predict. As many as 37 million people suffer from migraines and there isn’t just one solution to them. There are many different causes, such as imbalances in brain chemicals, changes in the brainstem, or triggers such as hormones, food, or stress. It is important that you have a doctor or medical professional help you to …
What Type of Headache You Have Based On Its Location
It’s time to stop letting headaches get in the way of your daily life. No matter the severity or frequency of your headaches, the easiest way to get started with treatment is to determine the cause. To help you get one step closer to a pain-free life, we’ve created an infographic that outlines the four most common types of headaches: …
How to Self Treat Neck Pain and When You Should Seek Medical Treatment
When your neck is in pain, it can make everyday tasks almost impossible. Neck pain is a common issue, especially if you have a job that puts repeated strain on your neck, such as mechanics or dentists. Even lack of movement can cause discomfort. Ways to Relieve Neck Pain and Tension Neck pain can often be relieved by at home …
How To Bring The Headache Clinic Home With 5 Helpful Strategies
Seeking regular treatment at a headache clinic is a great way to combat recurring pain, but you can also be supplementing these treatments with at-home strategies. Learn more about five simple ways to improve your headaches outside the clinic with our helpful infographic. Whether it’s finding a quiet space to relax, or establishing a new workout routine, our tips can …