Keep up with the latest updates from Dynamic Health
2020 led to an unexpected disruption to our daily routines and health goals. The extended quarantine forced many of us to forego our more active lifestyles, which resulted in some unfortunate side effects such as weight gain. If you’re looking for a way to lose your quarantine weight fast, continue reading to see how the UltraSlim® Cold Light system may …
If you feel unsafe returning to your gym but find it difficult to create a healthy routine at home to achieve your weight loss goals, here are three tips that may help. Continue reading to learn more. How to Achieve Your Weight-Loss Goals From the Comfort of Home Stay active While working out at home may seem less than ideal …
Treatment for chronic pain starts with knowing how to effectively manage it at home. Continue reading to learn more. Ways to Manage Chronic Pain At Home Neck and Back Pain Stretch and Exercise It may seem counterintuitive but one of the best ways to manage chronic pain in your neck or back is to regularly exercise and stretch using techniques …
Modern healthcare has made enormous strides in its ability to care for and serve patients, but its drive for efficiency comes with a cost: less time and less focus on the patient as a whole. Integrative medicine combines the best health care practices with treatments that will serve the full mind, body, and spirit of each patient. Continue reading to …
Working from home has become the new normal for many industries in light of recent events. For this reason, we’d like to give you an insider’s look at one of the unexpected downsides of working from home: chronic pain. Continue reading to learn more. 3 Ways Working Remotely Can Exacerbate Chronic Pain Lack of Movement For those who struggle with …
One of the many lifestyle changes recommended by chronic pain specialists is a change in diet. Everything you eat triggers a certain response from the body, so knowing what role your food plays can empower you to help manage your chronic pain. Continue reading to learn more. How Inflammation Affects Chronic Pain When it comes to eating foods that …
Some patients have coped with back pain for so long that they’ve just grown to tolerate the discomfort. Doing so without understanding the source of that could keep you from living life to the fullest and may even result in further injury. Continue reading to learn more about back pain and what kind of treatments may be recommended. Common Causes …
Losing weight can improve more than just your general health. Continue reading to learn how losing excess weight can improve your mental health, physical health, and even your quality of life. 3 Ways Weight Loss Can Change Your Life Improve Your Health Obesity can create turmoil when it comes to your health. Obesity can lead to a number of health …
Pain and sickness do not exist in a vacuum. As a result, pain can affect every aspect of a person’s life, therefore lowering its quality. For this reason, more and more healthcare specialists are turning to integrative medicine with treatment plans that combine conventional wisdom from modern medicine with alternative methods of healing to benefit every area of a person’s …
Collagen is a protein that provides structure to our face. As we age, our collagen levels decrease and the skin on our face begins to sag. There are a few different ways to restore collagen in the face but require introducing chemicals to the body. However, there is one way to boost collagen naturally. A vampire facial is a platelet-rich-plasma …
