Constant worrying, fearfulness, apprehension, or lack of control are signs of anxiety. If you are one of millions struggling to maintain your mental health, these tips for managing anxiety can help. Anxiety can cause emotional, physical, and mental problems. It may make you sweat, feel nauseous, shake, or lose sleep. You may feel tired, irritable, or have body aches. Even …
What Your Neck Pain is Telling You — and How to Get Relief
Nearly 7 out of 10 people will be bothered by debilitating and uncomfortable neck pain at some point in their lives. If you’re one of them, there’s a good chance that the pain will go away on its own. But even with diligent care, some symptoms will persist or return. At Dynamic Health Carolinas, we pride ourselves on treating and …
The Benefits of Acupuncture for Natural Pain Management
Don’t trust anyone who offers a one-size-fits-all solution to your chronic pain. Every person is different and requires different combinations of treatments. Dynamic Health in Charlotte, North Carolina, offers a blend of traditional and alternative medicines to help our patients manage their pain. One of our many pain management treatments options is acupuncture, a proven method rooted in ancient tradition. …
5 Superfood Fruits That Can Help You Lose Weight
For those who love treats, giving up sweets can be the hardest part of a diet. Fortunately, fruits are there to fill in the gap left by refined sugars. Fruit can offer the same sweet tooth satisfaction with just a fraction of the calories, and with the high amounts of fiber and nutrients in most fruits, it even promotes faster …
Ways You Can Continue Your Medical Rehabilitation at Home
Over 100 million people suffer from chronic pain in the United States. Whether it’s from injury, arthritis, degeneration, or some other illness, chronic pain can hamper your ability to enjoy everyday activities. Don’t let pain control you. Get relief and improve your health with medical rehab from Dynamic Health & Pain Management in Charlotte, North Carolina. Even though Dynamic Health …
Do You Have Any of These Type II Diabetes Symptoms?
As difficult as it may be to believe, many people living with type II diabetes do not know they have the disease. In fact, the Center for Disease Control estimated in that there were as many as 8.1 million undiagnosed cases of diabetes in the US. The reason type II diabetes can go undetected for so many is that the …
Overcome Type 2 Diabetes By Exposing These Myths
Type 2 diabetes is a constant struggle for those who live with it. Having to regularly monitor your blood sugar, watch what you eat, and take medications can become a huge commitment for your time and finances. With almost 29,100,000 cases in the United States, plenty of myths have sprung up about the disease. Dynamic Health in Charlotte want to …
How to Lose Weight Quickly With 5 Easy Mind Tricks
Losing weight can often feel like an unbeatable task. It’s easy to become discouraged and throw in the towel early. Although weight loss is a challenge, changing the way you think about it can make it easier. Here are some easy mind tricks that can help you stick to your weight loss plan. You can also get a head start …
Lose Weight and Improve Your Life Now with 6 Proven Food Swap Outs
With fad diets, stop-and-go workout routines, and calorie counting, weight loss can feel like a constant struggle. Although losing weight is never easy, you can make the process better with some simple food swaps and the hCG Program at Dynamic Health in Charlotte, North Carolina. Lose Weight With These Simple Food Switches Changes to your diet don’t have to be …
Faster Fat Loss With the UltraSlim® Cold Light
At Dynamic Health, we are always searching for the most innovative technologies that can maximize results for our patients. That’s why when we heard there was a product that delivered faster results than the Verju Laser, we knew we had to see what it was all about. Introducing the UltraSlim® Cold Light: Dynamic Health’s new pain-free, surgery-free light system that …