picture of a rare tuna steak

Lose Weight and Improve Your Life Now with 6 Proven Food Swap Outs

Dynamic Health Health Tips

With fad diets, stop-and-go workout routines, and calorie counting, weight loss can feel like a constant struggle. Although losing weight is never easy, you can make the process better with some simple food swaps and the hCG Program at Dynamic Health in Charlotte, North Carolina. Lose Weight With These Simple Food Switches Changes to your diet don’t have to be …

5 Ways to Have a Healthier Thanksgiving

Dynamic Health Health Tips

The holidays are a time for indulgence, but at Dynamic Health, we know there are ways to indulge without jeopardizing your weight loss goals or going overboard. Use these five helpful tips to make Thanksgiving day healthier this year.   Reach out to our team in Charlotte, North Carolina, to schedule a complimentary consultation if you’d like help with nutrition, …